Allow me a moment.
Oct. 14th, 2013 06:06 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
I am just posting here because I just finished running 4.02 miles, with a time of 45'21" and an average pace of 11'32"/mi.
I have never run that distance in my entire life. Until now.
The first mile sorta sucked (my knee was twitchy and I was favoring it), by about 2.2 miles, I was starting to feel good and warm. When mile 3.0 rolled around, I was going to stop, but there was a good song on, so my brain was all, "hey, your legs feel like they're floating, let's see how far we can make it!"
And then I ran to 4.0 miles. But decided to stop, because I expect my left knee/shin will be killing me tomorrow for adding that sort of distance so quickly (it is currently being iced).
Still, I felt like I could run for ages. That must be the elusive runner's high I've been waiting to kick in for the past four months.
I have never run that distance in my entire life. Until now.
The first mile sorta sucked (my knee was twitchy and I was favoring it), by about 2.2 miles, I was starting to feel good and warm. When mile 3.0 rolled around, I was going to stop, but there was a good song on, so my brain was all, "hey, your legs feel like they're floating, let's see how far we can make it!"
And then I ran to 4.0 miles. But decided to stop, because I expect my left knee/shin will be killing me tomorrow for adding that sort of distance so quickly (it is currently being iced).
Still, I felt like I could run for ages. That must be the elusive runner's high I've been waiting to kick in for the past four months.
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Date: 2013-10-15 12:28 am (UTC)no subject
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Date: 2013-10-15 06:15 pm (UTC)